Feta and Herb Yogurt Dip
A thick, chilled meze of strained yogurt, feta, garlic, dill, mint, and toasted walnuts.
By Moow Editorial ·
- The cheese adds body and saltiness but may be omitted. The dried mint can be briefly warmed with the walnuts if desired.
- Serve with grilled chicken or meat, gözleme, vegetables, or other meze.
At a glance
Read through the method once, then prep the ingredients in the order listed.
- Yield: 2 servings
- Prep time: 10 minutes
- Cook time: 2 minutes
For the most consistent result, use the listed weights when available; household measures are rounded.
Estimated nutrition per serving
Serving basis: One serving from the final reviewed yield of 2 servings.
- Calories: 210 kcal
- Protein: 9 g
- Carbohydrates: 7 g
- Fat: 17 g
- Sodium: 754 mg
Estimated from the listed ingredients and serving yield using USDA FoodData Central. Actual values vary with brands, substitutions, cooking losses, oil absorption, and portion size.
Ingredients
Have these measured and ready before you begin.
- 5 tbsp strained yogurt; use Greek yogurt
- 1 ounce (28 g) feta, crumbled
- 2 cloves garlic, grated or crushed
- 1 tablespoon olive oil
- 2 teaspoons (10 ml) dried mint
- 4-5 sprigs dill
- 2 tablespoons plus 1/2 teaspoon (33 ml by volume) finely ground walnuts
- 1/2 tsp fine salt
Directions
1. Warm the olive oil in a small skillet, toast the walnuts for about 2 minutes, and cool.
2. Mash the garlic and feta, and finely chop the dill.
3. Combine the strained yogurt, cheese, garlic, dill, dried mint, cooled walnuts and oil, and salt in a bowl.
4. Mix until evenly blended, transfer to a serving dish, and serve cold.
Sources
Contains milk and tree nuts. Keep chilled and do not leave at room temperature longer than 2 hours.